Wall Walk, Walking Lunge, Handstand Push-Up, Double-Under

 

MONDAY 270323

 

For time:

3 wall walks

Single arm overhead walking lunge, 70/50 lb, 50 ft

6 wall walks

Single arm overhead walking lunge, 70/50 lb, 100 ft

9 wall walks

Single arm overhead walking lunge, 70/50 lb, 150 ft

15 handstand push-ups

150 double-unders

21 handstand push-ups

100 double-unders

27 handstand push-ups

50 double-unders