June 25, 2012

Posted on by
 
MONDAYS WOD
 
‘Hammer’
 
Five rounds of:
5 Power cleans 60/40kg
10 Front squats 60/40kg
5 Jerks 60/40kg
20 Pull-ups
 
Rest 90 seconds between rounds. Each round for time.
 
Post results to comments.
 

Michael Bordelon

 
U.S. Army First Sergeant Michael “Hammer” Bordelon, 37, of Morgan City, LA, assigned to the 1st Battalion, 24th Infantry Regiment, 1st Brigade, 25th Infantry Division (Stryker Brigade Combat Team), based out of Fort Lewis, WA, died on May 10, 2005, from injuries sustained when a car bomb exploded near him in Mosul, Iraq on April 23, 2005.

He is survived by his wife Mila; children Mike Jr., Jacob, and Johanna; mother Dolores; and sister Doreen Scioneaux.