January 3, 2013

Posted on January 2, 2013 by Matt

 

THURSDAYS WOD

 

Three rounds for time of:

20 Wall balls, 9/6kg

20 Power snatch, 35/25kg

20 Box jumps, 24/20″

20 Push press, 35/25kg

20 Burpees

Rest 1 minute

 

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