2013 Regionals WOD 4 Posted on May 27, 2013 by Matt MONDAY 270513 CrossFit Games Regionals Event 4 For time: 100 Wall balls, 10′ 100 Chest to bar pull-ups 100 One legged squats 100 Dumbbell snatch, 70/50lb Time cap – 25 minutes Record results / post to comments.