Nutts

 
SATURDAY 220613
 
“Nutts”
 
For time:
10 Handstand push-ups
15 Deadlifts, 110/70kg
25 Box jumps, 30/24″
50 Pull-ups
100 Wall balls, 9/6kg
200 Double unders
Run 400 metres with a plate, 20/15kg
 
Record results / post to comments.