Back Squat 5RM / 11.1

Posted on September 5, 2013 by Matt

 

FRIDAY 060913

 

Back squat 5RM

 

– Then –

 

CrossFit Games Open WOD 11.1

 

AMRAP in 10 minutes of:

30 Double-unders

15 Power snatch, 35/25kg

 

Record results / post to comments.