HPC x 3 / Burpees, Sit-Ups, & Jerks

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WEDNESDAY 301013
 
Hang power clean 3-3-3-3-3
 
– Then –
 
For time:
20 Burpees over bar
40 Sit -ups
8 Jerks, 75/50kg
15 Burpees over bar
30 Sit-ups
6 Jerks, 75/50kg
10 Burpees over bar
20 Sit-ups
4 Jerks, 75/50kg
5 Burpees over bar
10 Sit-ups
2 Jerks, 75/50kg
 
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