Push Press, KB Swings, DU’s, Ropes Climbs, & Row Posted on April 2, 2014 by Matt THURSDAY 030414 AMRAP in 25 minutes: 10 push press, 50/35kg 30 kettlebell swings, 24/16kg 50 double-unders 3 rope climbs, 15′ 10-calorie row Post time to comments.