C&J, CTB, Strict Burpees, Sit-ups, & Double Unders Posted on May 25, 2014 by Matt MONDAY 260514 For time: 15 Clean and jerk, 60/40kg then, 2 rounds of: 15 chest to bar pull-ups 15 front squats, 60/40kg then, 45 strict burpees then, 4 rounds of: 15 sit-ups 15 kettlebell swings, 24/16kg then, 75 double unders Post time to comments.