FRIDAY 170415
Clean and jerk 1-1-1-1-1-1-1-1
Then,
Partner workout for time:
40 calorie row
33 burpees
27 calorie row
21 burpees
15 calorie row
9 burpees
– change stations after completing assigned reps.
FRIDAY 170415
Clean and jerk 1-1-1-1-1-1-1-1
Then,
Partner workout for time:
40 calorie row
33 burpees
27 calorie row
21 burpees
15 calorie row
9 burpees
– change stations after completing assigned reps.