FRIDAY 120615

For time:

Row 1500m

50 squats

10 weighted pull-ups, 50/30lb

40 squats

8 weighted pull-ups, 50/30lb

30 squats

6 weighted pull-ups, 50/30lb

20 squats

4 weighted pull-ups, 50/30lb

10 squats

2 weighted pull-ups, 50/30lb