TUESDAY 221215
For time:
3 minutes of double-unders
30 burpees
30 hang power cleans, 60/40kg
2 minutes of double-unders
20 burpees
20 hang power cleans, 60/40kg
1 minute of double-unders
10 burpees
10 hang power cleans, 60/40kg
TUESDAY 221215
For time:
3 minutes of double-unders
30 burpees
30 hang power cleans, 60/40kg
2 minutes of double-unders
20 burpees
20 hang power cleans, 60/40kg
1 minute of double-unders
10 burpees
10 hang power cleans, 60/40kg