TUESDAY 190116
For time:
30 toes to bar
30 dumbbell snatch, 70/50lb
30 pull-ups
30 box jump overs, 24/20″
86 double-unders
30 box jump overs, 24/20″
30 pull-ups
30 dumbbell snatch, 70/50lb
30 toes to bar
TUESDAY 190116
For time:
30 toes to bar
30 dumbbell snatch, 70/50lb
30 pull-ups
30 box jump overs, 24/20″
86 double-unders
30 box jump overs, 24/20″
30 pull-ups
30 dumbbell snatch, 70/50lb
30 toes to bar