WEDNESDAY 160316

For time:

10 squat cleans, 60/45kg

5 rope climbs, 15 ft.

8 squat cleans, 70/50kg

4 rope climbs, 15 ft.

6 squat cleans, 80/55kg

3 rope climbs, 15 ft.

4 squat cleans, 90/60kg

2 rope climbs, 15 ft.

2 squat cleans, 100/65kg

1 rope climb, 15 ft.