Shoulder Press, Thrusters, & Rope Climbs

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TUESDAY 170516

 

Shoulder press 1-1-1-1-1-1-1

 

Then,

 

For time:

21 thrusters, 43/30kg

3 legless rope climbs, 15ft.

15 thrusters, 43/30kg

2 legless rope climbs, 15ft.

9 thrusters, 43/30kg

1 legless rope climb, 15ft.