TUESDAY 050716
Hang squat snatch 3-3-3-3-3
Then,
For time:
100 double-unders
20 chest to bar pull-ups
100 double-unders
20 chest to bar pull-ups
100 double-unders
20 chest to bar pull-ups
100 double-unders
TUESDAY 050716
Hang squat snatch 3-3-3-3-3
Then,
For time:
100 double-unders
20 chest to bar pull-ups
100 double-unders
20 chest to bar pull-ups
100 double-unders
20 chest to bar pull-ups
100 double-unders