Row, Squats, Pull-Ups, Push-Ups, & Sit-Ups

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MONDAY 101016

 

2 rounds for as many reps as possible of:

2 minutes of rowing

Rest 1 minute

2 minutes of squats

Rest 1 minute

2 minutes of pull-ups

Rest 1 minute

2 minutes of push-ups

Rest 1 minute

2 minutes of sit-ups

Rest 1 minute