Back Squat, Double-Unders, Pull-Ups, Power Cleans

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TUESDAY 181016

 

3 attempts to establish:

1-rep-max back squat

10 minute time cap

 

Then,

 

For time:

50 double-unders

25 pull-ups

50 double-unders

25 power cleans, 65/45kg

50 double-unders

25 pull-ups

50 double-unders