Burpees & Clean and Jerks

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TUESDAY 030117

 

10 minutes:

Build to a heavy clean and jerk single

 

Then,

 

For time:

15 burpees, jumping over the barbell

5 clean and jerks, 100/70kg

12 burpees, jumping over the barbell

4 clean and jerks, 100/70kg

9 burpees, jumping over the barbell

3 clean and jerks, 100/70kg