DU’s, Pull-Ups, Burpees, Kettlebell Swings, & Push Presses Posted on January 29, 2017 by Matt MONDAY 300117 3 rounds for time of: 100 double-unders 25 chest to bar pull-ups 25 kettlebell swings, 32/24kg 25 burpees 25 push presses, 35/25kg