WEDNESDAY 050717
For time:
30 deadlifts, 100/70kg
7 rope climbs, 15ft.
20 deadlift, 100/70kg
5 rope climbs, 15ft.
10 deadlifts, 100/70kg
3 rope climbs, 15ft.
Then,
Max set toes to bars
WEDNESDAY 050717
For time:
30 deadlifts, 100/70kg
7 rope climbs, 15ft.
20 deadlift, 100/70kg
5 rope climbs, 15ft.
10 deadlifts, 100/70kg
3 rope climbs, 15ft.
Then,
Max set toes to bars