THURSDAY 010218

Tabata Something Else

Tabata pull-ups

Tabata push-ups

Tabata sit-ups

Tabata squats

The tabata interval is 20 seconds of work followed by 10 seconds of rest for 8 intervals each exercise. There is no rest between exercises. Score is total reps from 32 intervals.

Then,

As many reps as possible in 3 minutes of:

Double-Unders