13.2 & 250 Row

 

MONDAY 050218

 

13.2

AMRAP in 10 minutes of:

5 shoulder to overhead, 52/35kg

10 deadlifts, 52/35kg

15 box jumps, 24/20″

 

Then,

 

4 rounds, each for time, of:

Row 250m

Rest as needed between rounds.