MONDAY 130818
“Hope”
3 rounds for max reps of:
Burpees
Power snatches, 35/25kg
Box jumps, 24/20″
Thrusters, 35/25kg
Chest to bar pull-ups
Rest
One minute at each station.
MONDAY 130818
“Hope”
3 rounds for max reps of:
Burpees
Power snatches, 35/25kg
Box jumps, 24/20″
Thrusters, 35/25kg
Chest to bar pull-ups
Rest
One minute at each station.