WEDNESDAY 141118

As many reps as possible in 7 minutes of:

20 squat cleans, 61/42.5kg

20 squat cleans, 84/56kg

20 squat cleans, 102/70kg

Then,

As many reps as possible in 5 minutes of:

Handstand push-ups

Then,

As many reps as possible in 3 minutes of:

Double-unders