TUESDAY 120319
For time:
150 single-unders
20 bar muscle-ups
10 squat cleans, 52/35kg
150 single-unders
15 bar muscle-ups
15 squat cleans, 52/35kg
150 single-unders
10 bar muscle-ups
20 squat cleans, 52/35kg
150 single-unders
TUESDAY 120319
For time:
150 single-unders
20 bar muscle-ups
10 squat cleans, 52/35kg
150 single-unders
15 bar muscle-ups
15 squat cleans, 52/35kg
150 single-unders
10 bar muscle-ups
20 squat cleans, 52/35kg
150 single-unders