WEDNESDAY 250320
As many reps as possible in 20 minutes of:
3 wall climbs
10 up-downs
5 parallette pass-throughs (forward + back = 1)
10 grasshoppers (right + left = 1)
WEDNESDAY 250320
As many reps as possible in 20 minutes of:
3 wall climbs
10 up-downs
5 parallette pass-throughs (forward + back = 1)
10 grasshoppers (right + left = 1)