WEDNESDAY 010720
As many rounds as possible in 20 minutes of:
150 double-unders
50 weighted alternating box step-ups, 50/35lb, 20/20″
50 toes to bars
50 weighted alternating reverse lunges, 50/35lb
WEDNESDAY 010720
As many rounds as possible in 20 minutes of:
150 double-unders
50 weighted alternating box step-ups, 50/35lb, 20/20″
50 toes to bars
50 weighted alternating reverse lunges, 50/35lb