TUESDAY 081220
Power snatch 1-1-1-1-1
and,
In 10 minutes, complete:
Row, 850m
Then in remaining time, AMRAP of:
7 deadlifts, 125/85kg
7 burpee box jumps, 24/20″
TUESDAY 081220
Power snatch 1-1-1-1-1
and,
In 10 minutes, complete:
Row, 850m
Then in remaining time, AMRAP of:
7 deadlifts, 125/85kg
7 burpee box jumps, 24/20″