Rope Climb, Handstand Push-Up, Toes to Bars

 

WEDNESDAY 091220

 

For time:

3 rope climbs, 15ft

30 handstand push-ups

3 rope climbs, 15ft

30 toes to bars

3 rope climbs, 15ft

30 handstand push-ups

3 rope climbs, 15ft

30 toes to bars

3 rope climbs, 15ft