TUESDAY 120121
Back squat 2-2-2-2-2
and,
For time:
21 box jumps, 30/24″
7 muscle-ups
15 box jumps, 30/24″
5 muscle-ups
9 box jumps, 30/24″
3 muscle-ups
TUESDAY 120121
Back squat 2-2-2-2-2
and,
For time:
21 box jumps, 30/24″
7 muscle-ups
15 box jumps, 30/24″
5 muscle-ups
9 box jumps, 30/24″
3 muscle-ups