TUESDAY 040122
For 3 cycles:
AMRAP in 7 minutes of:
50 double-unders
15 wall balls, 9/6 kg, 10/9 ft
2 rope climbs, 15 ft
Rest 2 minutes between each cycle.
For each cycle restart the AMRAP.
TUESDAY 040122
For 3 cycles:
AMRAP in 7 minutes of:
50 double-unders
15 wall balls, 9/6 kg, 10/9 ft
2 rope climbs, 15 ft
Rest 2 minutes between each cycle.
For each cycle restart the AMRAP.