December 21, 2011
WEDNESDAY 211211
Rest day
‘We pursue elite athleticism, pushing back the boundaries of possible every day, humiliating previous definitions of fitness. It’s easy to forget that CrossFit saves lives, that its power isn’t the difference between 1st and 2nd, but the difference between life and death. Mary’s story is a good reminder of why we’re here’.
Jon Gilson, CrossFit HQ Trainer