Front Squat, Muscle-Up, Rope Climb, Wall Walk, Toes-to-Bar, Thruster

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FRIDAY 050822

 

4 rounds for time of:

8 front squats, 70/52 kg

4 bar muscle-ups

2 rope climbs, 15 ft

4 wall walks

8 toes-to-bars

4 thrusters, 70/52 kg