Wall Walk, Hang Power Clean, Burpee, Push Jerk, Strict Handstand Push-Up

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WEDNESDAY 100523

 

For time:

3 rounds of:

5 wall walks

10 hang power cleans, 83/57 kg

15 burpees

then,

Rest 3 minutes

then,

3 rounds of:

5 push jerks, 83/57 kg

10 strict handstand push-ups

15 burpees