Back Squat 3RM & 11.1 Posted on October 5, 2018 by Matt MONDAY 081018 Back squat 3RM Then, Open Workout 11.1/14.1 AMRAP in 10 minutes of: 30 double-unders 15 power snatches, 35/25kg
14.1 Posted on March 2, 2014 by Matt MONDAY 030314 CrossFit Games Open Workout 14.1 AMRAP in 10 minutes of: 30 Double unders 15 Power snatch, 35/25kg Post rounds completed to comments.