January 29, 2013 Posted on January 28, 2013 by Matt TUESDAYS WOD Front squat 5rm -then- AMRAP in 8 minutes of: 1 Burpee 1 Pull-up 2 Burpees 2 Pull-ups 3 Burpees 3 Pull-ups 4 of each… 5 of each… 6 of each… and so on until time lapses. Record 5rm and rounds and reps completed.