TUESDAY 141117
Arlo
3 rounds for time of:
14 thrusters, 60/40kg
11 muscle-ups
12 power snatches, 60/40kg
TUESDAY 141117
Arlo
3 rounds for time of:
14 thrusters, 60/40kg
11 muscle-ups
12 power snatches, 60/40kg
MONDAY 141116
Arlo
3 rounds for time of:
14 thrusters, 60/40kg
11 muscle-ups
12 power snatches, 60/40kg