THURSDAY 020818
“Christine”
3 rounds for time of:
Row 500m
12 bodyweight deadlifts
21 box jumps, 20″
Then,
AMRAP in 10 minutes of:
7 handstand push-ups
1 rope climb, 15ft.
Tag Archives: christine
Christine & Quick Couplet
THURSDAY 030518
“Christine”
3 rounds for time of:
Row 500m
12 bodyweight deadlifts
21 box jumps, 20″
Then,
5 rounds for time of:
12 wall balls, 9/6kg, 10/9ft.
12 toes to bars