TUESDAY 031115
Melbourne Cup WOD
For time:
Run 3200m
155 double-unders
7 24m sled push, 58kg on sled
Complete in any order and break the reps and running up any which way.
Tag Archives: cup wod
2013 Melbourne Cup WOD
TUESDAY 051113
“Cup Wod”
For time:
Run 3200m
7 x 24m Sled pushes, 58.5kg
153 Double unders
– Complete in any order and partition the reps, running and sled pushes any way you like.
Record results / post to comments.