WEDNESDAY 051218
DT
5 rounds for time of:
12 deadlifts, 70/48kg
9 hang power cleans, 70/48kg
6 push jerks, 70/48kg
Tag Archives: dt
DT Hero Workout
FRIDAY 090318
“DT”
5 rounds for time of:
12 deadlifts, 70/48kg
9 hang power cleans, 70/48kg
6 push jerks, 70/48kg
DT
WEDNESDAY 170517
“DT”
5 rounds for time of:
12 deadlifts
9 hang power cleans
6 push jerks
M 70kg
F 50kg
Double DT
MONDAY 250716
Double DT
10 rounds for time of:
12 deadlifts, 70/50kg
9 hang power cleans, 70/50kg
6 push jerks, 70/50kg
DT
MONDAY 270715
‘DT’
5 rounds for time of:
12 deadlifts, 70/50kg
9 hang power cleans, 70/50kg
6 push jerks, 70/50kg