Snatch & Jeremy Posted on July 8, 2018 by Matt WEDNESDAY 110718 Snatch 1-1-1-1-1-1-1 Then, “Jeremy” 21-15-9 reps for time of: Overhead squats, 43/30kg Burpees
Jeremy & Annie Posted on February 25, 2018 by Matt TUESDAY 270218 “Jeremy” 21-15-9 reps for time of: Overhead squats, 43/30kg Burpees Then, “Annie” 50-40-30-20-10 reps for time of: Double-unders Sit-ups