FRIDAY 211218
10 rounds for time of:
4 strict muscle-ups
7 strict handstand push-ups
12 kettlebell snatches, 32/24kg, 6 each arm
Tag Archives: regional nate
Regional Nate
TUESDAY 090816
10 rounds for time of:
4 strict muscle-ups
7 strict handstand push-ups
12 kettlebell snatches, 32/24kg
Regional Nate
FRIDAY 060516
Regionals Event 2
10 rounds for time of:
4 strict muscle-ups
7 strict handstand push-ups
12 kettlebell snatches, 32/24kg