MONDAY 010816
“Roy”
5 rounds for time of:
15 deadlifts, 100/70kg
20 box jumps, 24/20″
25 pull-ups
Compare to 171212.
MONDAY 010816
“Roy”
5 rounds for time of:
15 deadlifts, 100/70kg
20 box jumps, 24/20″
25 pull-ups
Compare to 171212.
He is survived by his wife Amy and three children, Michael, Landon and Olivia.