WEDNESDAY 150616
AMRAP in 16 minutes of:
2 muscle-ups
2 squat snatches, 60/40kg
2 muscle-ups
2 squat snatches
2 muscle-ups
2 squat snatches
3 muscle-ups
3 squat snatches
3 muscle-ups
3 squat snatches
3 muscle-ups
3 squat snatches
4 muscle-ups
4 squat snatches
4 muscle-ups
4 squat snatches
4 muscle-ups
4 squat snatches
Then 5 of each for three rounds, then 6 of each for three rounds, and so on.