FRIDAY 111116
Wood
5 rounds for time of:
Run 400m
10 burpee box jumps, 24/20″
10 sumo-deadlift high-pulls, 43/30kg
10 thrusters, 43/30kg
Rest 1 minute
Australian Army Sgt. Brett Wood MG, 32, of Ferntree Gully, Victoria, assigned to the 2nd Commando Regiment, based in Sydney, New South Wales, died on May 23, 2011, in Helmand Province, Afghanistan, after insurgents attacked him with an improvised explosive device.
He is survived by his wife, Elvi; mother, Allison; and father, David.